7 Week Strength & Fitness Program
This program is exclusively for PointClickCare employees.
Program Details:
7 Week Program: Every Tuesday and Thursday (first class is Jan 7, 2025 and last class is Feb 20, 2025)
Classes: 2x per week in person: Tuesday & Thursdays
Class time: 9:30am
Class Duration: 45mins
Location: PointClickCare Mississauga Head Office
Level: Beginner through to Advanced (participants will be challenged based on their current level)
Total of 14 sessions
Back by popular demand- join this 7-week Strength & Fitness Program and get your fitness to the next level. With two classes per week, you will have the opportunity to work closely with an experienced coach who will train you through the proper foundation for strength training.
Whether you’re beginner, intermediate or advanced when it comes to the gym, both class options will take into consideration your fitness level and challenge you, while keeping exercise safety as the number one priority.
Get ready to embrace a stronger, healthier version of you, starting with building the habit, or continuing to solidify the habit of committing to your fitness within these 7 weeks!
No previous strength training experience is required.
Limited spots are available.
For alternative payment methods, please reach out to hello@nalinifit.com
This program is exclusively for PointClickCare employees.
Program Details:
7 Week Program: Every Tuesday and Thursday (first class is Jan 7, 2025 and last class is Feb 20, 2025)
Classes: 2x per week in person: Tuesday & Thursdays
Class time: 9:30am
Class Duration: 45mins
Location: PointClickCare Mississauga Head Office
Level: Beginner through to Advanced (participants will be challenged based on their current level)
Total of 14 sessions
Back by popular demand- join this 7-week Strength & Fitness Program and get your fitness to the next level. With two classes per week, you will have the opportunity to work closely with an experienced coach who will train you through the proper foundation for strength training.
Whether you’re beginner, intermediate or advanced when it comes to the gym, both class options will take into consideration your fitness level and challenge you, while keeping exercise safety as the number one priority.
Get ready to embrace a stronger, healthier version of you, starting with building the habit, or continuing to solidify the habit of committing to your fitness within these 7 weeks!
No previous strength training experience is required.
Limited spots are available.
For alternative payment methods, please reach out to hello@nalinifit.com
This program is exclusively for PointClickCare employees.
Program Details:
7 Week Program: Every Tuesday and Thursday (first class is Jan 7, 2025 and last class is Feb 20, 2025)
Classes: 2x per week in person: Tuesday & Thursdays
Class time: 9:30am
Class Duration: 45mins
Location: PointClickCare Mississauga Head Office
Level: Beginner through to Advanced (participants will be challenged based on their current level)
Total of 14 sessions
Back by popular demand- join this 7-week Strength & Fitness Program and get your fitness to the next level. With two classes per week, you will have the opportunity to work closely with an experienced coach who will train you through the proper foundation for strength training.
Whether you’re beginner, intermediate or advanced when it comes to the gym, both class options will take into consideration your fitness level and challenge you, while keeping exercise safety as the number one priority.
Get ready to embrace a stronger, healthier version of you, starting with building the habit, or continuing to solidify the habit of committing to your fitness within these 7 weeks!
No previous strength training experience is required.
Limited spots are available.
For alternative payment methods, please reach out to hello@nalinifit.com